Pinky Quinones 7/24/25 Pinky Quinones 7/24/25

Is Your Breath Stuck Behind Your Shoulder Blades?

Pinky Quinones 7/24/25 Pinky Quinones 7/24/25

Is Your Sacrum Calling for Attention?

Pinky Quinones 7/24/25 Pinky Quinones 7/24/25

Neck Pain? It Might Be Your Eyes

Pinky Quinones 7/24/25 Pinky Quinones 7/24/25

Is Your Belly Bracing Against the World?

Natania Goldberg 6/17/25 Natania Goldberg 6/17/25

Reawakening the Body’s Natural Rhythms Through Gentle Movement and Touch

Natania Goldberg 4/30/25 Natania Goldberg 4/30/25

Freeing Restrictions: Integrating Scar Tissue with Winback TECAR Therapy and Manual Techniques

Natania Goldberg 4/8/25 Natania Goldberg 4/8/25

The Benefits of Toe Spacers: A Rolfers Perspective on Grounding and Foot Health

Natania Goldberg 4/7/25 Natania Goldberg 4/7/25

Restoring Vitality Through the Rib Cage and Beyond: Integrative Insights from a Workshop with Ron Murray, D.O

Pinky Quinones 12/10/24 Pinky Quinones 12/10/24

NormaTec Compression Therapy: Boost Recovery and Circulation

Pinky Quinones 12/10/24 Pinky Quinones 12/10/24

Jaw Release Therapy: Alleviating Tension and Restoring Balance

Pinky Quinones 12/10/24 Pinky Quinones 12/10/24

Laser Therapy: A Modern Solution for Pain Relief and Skin Rejuvenation

Pinky Quinones 12/10/24 Pinky Quinones 12/10/24

PEMF Therapy: Revitalize Your Cells with Pulsed Energy

Pinky Quinones 12/10/24 Pinky Quinones 12/10/24

What is the Graston Technique and RockBlade Therapy?

Pinky Quinones 12/10/24 Pinky Quinones 12/10/24

Winback TECAR Therapy: A Cutting-Edge Approach to Pain Relief and Recovery

TECAR Therapy (Transfer of Energy Capacitive and Resistive) is revolutionizing physiotherapy, offering a highly effective and non-invasive method for pain management, improved mobility, and faster rehabilitation. By harnessing high-frequency electrical currents, this technology enhances blood flow, stimulates deep tissue repair, and accelerates healing. Whether you’re suffering from chronic pain, osteoarthritis, or recovering from injury, TECAR Therapy is an advanced treatment option with remarkable results.

Natania Goldberg 12/10/24 Natania Goldberg 12/10/24

Body Contouring: Sculpt Your Way to Confidence

Pinky Quinones 12/10/24 Pinky Quinones 12/10/24

Craniosacral Therapy: A Gentle Path to Well-Being

Pinky Quinones 12/10/24 Pinky Quinones 12/10/24

Fascial Stretching (FST)®

Pinky Quinones 12/10/24 Pinky Quinones 12/10/24

Visceral Manipulation

Natania Goldberg 9/29/24 Natania Goldberg 9/29/24

Exploring the Neck-Pelvis Connection: Insights from a Fascial Integration Workshop

Natania Goldberg 9/29/24 Natania Goldberg 9/29/24

Rolfing® STRONG by Natania G

Rolfing® Strong Program by Natania G

This program integrates RET with the Rolfing 10-series, focusing on building a solid foundation of movement and form to enhance the results of Rolfing® Structural Integration. Partnering with Physical Therapists and Certified Personal Trainers, you will receive personalized exercises tailored to your training needs, starting with foundational movements and proper form. This approach ensures you develop a strong base, allowing for continuous progression in your strength training while optimizing results and reducing the risk of injury.